Join me and other Helping professionals

Ground / Restore / Connect

This is to foster community in an often solitary profession that requires ongoing commitment to our own restoration and expanded growth. This is not a formal therapeutic "group," and there is no fee. I invite other helping professionals to join me in a space dedicated to conscious engagement with your own grounding practice(s).

This is trusting, free-flowing, intentional, open, curious. A space without direction, expectations and minimal structure. I commit to being present for this space 1 hour weekly.

You can expect to encounter me engaging quietly in a grounding practice for 20 mins. I typically tend to silently redirect my attention to my breath, sometimes I lay down with headphones and follow my own inner imagination, other times I write/create, sometimes my body needs to stretch/walk/move. If you have a different practice, totally cool - you do you!

After 20 minutes of grounding, I'll unmute, hit a bowl chime and return to the "virtual space" to encounter who's there. We can have an open, unrestricted share of whatever comes up in the moment, or not. No teachings or CEU credit. Just space for colleague engagement for the sake of it in and of itself.

If interested in joining - shoot me an email and I'll send you a link!